Perimenopause
Perimenopausal hormone changes begin at age 40 to 44 and some women start in their mid-30’s. Common symptoms of perimenopause include changes in the length, duration and flow of the menstrual cycle, PMS, anxiety, insomnia, fatigue, weight gain, hot flashes, and brain fog. Naturopathic doctors successfully help women balance their hormones using natural therapies including diet and lifestyle recommendations, vitamin and nutrient supplementation, botanical medicine, homeopathy and other natural therapeutics.
Post-Menopause and Beyond
Life after menopause can be a time of empowerment and booming wellness for women. There are many natural therapies available to support a woman’s health after menopause. Naturopathic doctors successfully treat hot flashes, night sweats, vaginal dryness, sleep disturbances, osteoporosis, mood swings, memory issues, urinary problems, weight gain and more. Naturopathic doctors embrace an individualized approach and consider all aspects of a women’s unique health picture.